Individualized Support

We offer personalized, trauma-informed counselling and therapy catered towards your individual needs.

  • Anxiety
  • Stress & Burnout
  • Self-Esteem & Confidence
  • Relationships
  • Grief & Loss
  • ADHD & Neurodivergence
  • Anger Management
  • Life Transitions
  • Boundaries & People-Pleasing
  • Body Image
  • Depression
  • Life-Coaching
  • Life, School & Work Challenges
  • Couples Counselling
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Cancellation & No-Show Policy

Your appointment time is reserved just for you.

Please provide at least 48 hours’ notice to cancel or reschedule your appointment. This gives us time to offer the opening to another client.

Cancellations or rescheduling with less than 48 hours’ notice, as well as missed appointments (no-shows), will be charged 50% of the session fee.

We understand that emergencies happen. Please reach out as soon as you can, as exceptions may apply.

Our waitlist is now open!

Join our waitlist now and we will reach out to you when we open our doors in fall of 2026.


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